Shower Hour

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Intentional Design

2.5-second hold button prevents accidental logging while remaining quick and accessible for daily use.

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Complete Privacy

All data stays on your device. No accounts, no cloud storage, no tracking. Your personal care routine remains private.

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Mental Health Support

Perfect for depression support, ADHD executive function, and maintaining self-care routines during difficult times.

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Live Timer

Clean monospaced display shows exactly how long it's been since your last shower with automatic updates.

Frequently Asked Questions

Why does the button require holding for 2.5 seconds?

This intentional design prevents accidental logging while making shower tracking a mindful moment. It's quick enough to not be annoying, but deliberate enough to ensure accuracy.

How is my data stored and protected?

All shower data is stored locally on your device using Apple's secure UserDefaults system. Nothing is uploaded to servers, shared with third parties, or accessible to anyone else. When you delete the app, all data is automatically removed.

Who is this app designed for?

Shower Hour is perfect for people managing depression, ADHD, post-surgery recovery, or anyone who wants gentle awareness of their hygiene routine. It's also helpful during travel, routine disruptions, or general wellness tracking.

Can I edit or delete shower entries?

Yes! You can swipe left on any entry in your shower history to delete it. This is useful for correcting mistakes or removing test entries.

Does the app work offline?

Absolutely! Shower Hour works completely offline and never requires an internet connection. Your shower tracking continues uninterrupted regardless of connectivity.

Are there any ads or in-app purchases?

No. Shower Hour is completely free with no ads, no in-app purchases, and no premium features. The full functionality is available to everyone.

What happens if I get a new phone?

Since data is stored locally, you'll start fresh on a new device. This design choice prioritizes privacy over convenience, ensuring your personal care data never leaves your control.

Why create an app just for shower tracking?

During depression or ADHD episodes, basic self-care can become difficult to track. A simple, focused tool removes barriers and provides gentle awareness without overwhelming features or judgment.

Privacy Policy

Data Collection: Shower Hour collects no personal data, analytics, or usage information.

Data Storage: Shower timestamps are stored locally on your device using Apple's UserDefaults system.

Data Sharing: No data is transmitted, uploaded, or shared with any third parties or servers.

Device Permissions: The app requires no special permissions and accesses no device features beyond local storage.

Third-Party Services: The app uses no third-party analytics, advertising, or tracking services.

Data Deletion: All data is automatically deleted when you remove the app from your device.

Contact: For privacy questions or data concerns, contact support below.